Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, okara gnocchi with tomato and basil sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Okara Gnocchi with Tomato and Basil Sauce is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Okara Gnocchi with Tomato and Basil Sauce is something which I have loved my whole life.
Great recipe for Okara Gnocchi with Tomato and Basil Sauce. By using okara, I came up with a recipe that's great for diets! This time, to go with the tomato sauce, I used green gnocchi made with spinach, but it's also fine without the spinach I used okara in place of potatoes, so it's great for. Recently, I've been thinking a lot about healthy food.
To begin with this recipe, we must prepare a few ingredients. You can have okara gnocchi with tomato and basil sauce using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Okara Gnocchi with Tomato and Basil Sauce:
- Make ready 80 grams Fresh okara
- Prepare 120 grams Cake flour
- Get 1/2 bunch Spinach (boiled)
- Take 80 ml Water
- Make ready 1 tbsp Salt
- Get 50 grams Mixed ground meat (beef and pork)
- Prepare 8 Asparagus
- Get 1/2 bunch Broccoli
- Get 10 Cherry tomatoes (parboiled and peeled)
- Get 10 Black olives
- Prepare 3 tbsp Heinz tomato ketchup
- Prepare 1 ladleful Gnocchi boiling liquid
- Get 1 clove Garlic
- Take 1 tbsp Olive oil
- Take 1 dash Salt and pepper
- Prepare 1 Dried basil
In this dish, Potato Gnocchi with Tomato Basil Sauce, the humble potato is transformed into a melt-in-your mouth delicacy. Just about any sauce will compliment potato gnocchi. Gnocchi are simply the Italian version of potato dumplings and can be prepared in limitless ways. Today, there is such an extensive variety of gnocchi!
Instructions to make Okara Gnocchi with Tomato and Basil Sauce:
- To make the okara gnocchi: Process the spinach and water in a blender.
- Put the okara and cake flour in a bowl and mix well. Gradually add the spinach juice from Step 1 a bit at a time while mixing until it is about the consistency of your earlobes.
- Once kneaded, make into round, bite-sized pieces, and press down with the back of a fork.
- Bring water to a boil in a pot, add 1 tablespoon of salt, and boil the gnocchi from Step 3. Once they rise to the surface, boil for about 5 more minutes.
- While the gnocchi are boiling, make the sauce. Put the olive oil and finely chopped garlic in a frying pan and sauté until fragrant. Add the meat and stir-fry well.
- Add the gnocchi boiling liquid, 3 tablespoons of Heinz tomato ketchup, salt, pepper, and dried basil to taste.
- Add the vegetables and boiled gnocchi, toss them evenly in the sauce, and it's done.
- Ready to serve and ENJOY!
Gnocchi are simply the Italian version of potato dumplings and can be prepared in limitless ways. Today, there is such an extensive variety of gnocchi! Donuts made with Laura® soy milk and okara. Make for just two more minutes, till both tomatoes and chicken are slightly browned. Mix in gnocchi and prepare just until all will be combined, but the tomato vegetables have not separated in to sauce.
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