Seafood Vegetables Medley
Seafood Vegetables Medley

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, seafood vegetables medley. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Seafood Vegetables Medley is one of the most well liked of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Seafood Vegetables Medley is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Prepare Prawns
  2. Make ready Fish filets / fish cakes
  3. Take Squids
  4. Get Cooking oil
  5. Prepare 3 cloves garlic, minced
  6. Make ready 1 inch ginger, sliced
  7. Prepare 1 Broccoli
  8. Prepare 1 carrot, sliced
  9. Get 1 spring onion, chopped
  10. Take (sauce)
  11. Take 1 cup water/chicken stock
  12. Prepare 2 tbsp Oyster sauce
  13. Prepare 1 tbsp soy sauce
  14. Prepare 1.5 tsp sugar
  15. Take 1 tbsp Chinese rice wine
  16. Get to taste Salt and black pepper
  17. Make ready Slurry = corn flour + water
Steps to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!
  9. Ready to serve and ENJOY!

So that’s going to wrap it up with this special food seafood vegetables medley recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!