Honey Kinako Okra Cookies for Dieters
Honey Kinako Okra Cookies for Dieters

Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, honey kinako okra cookies for dieters. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Honey Kinako Okra Cookies for Dieters is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Honey Kinako Okra Cookies for Dieters is something that I have loved my whole life. They’re nice and they look wonderful.

Mix together all the ingredients except for the honey in a bowl with your hands. Here is how you cook it. Honey Kinako Okra Cookies for Dieters instructions. Mix together all the ingredients except for the honey in a bowl with your hands.

To begin with this recipe, we have to prepare a few ingredients. You can have honey kinako okra cookies for dieters using 6 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Honey Kinako Okra Cookies for Dieters:
  1. Prepare 100 grams Fresh okara
  2. Take 70 grams Cake flour
  3. Take 20 grams Kinako
  4. Make ready 10 grams Crushed sesame seeds (this time I mixed together white and black)
  5. Make ready 1/2 tsp Baking powder
  6. Make ready 30 grams Honey

If the cookie dough is rolled out thinly, it will make crispy and crunchy, hard cookies. The okra and quinoa pilaf recipe sautés okra in water for a few minutes to create a healthy, garden-fresh dish. Onion, garlic, celery, and lots of fresh herbs, along with a few spices, add to the flavor. Toss it with cooked quinoa or your favorite grain, and it's ready to enjoy.

Instructions to make Honey Kinako Okra Cookies for Dieters:
  1. Mix together all the ingredients except for the honey in a bowl with your hands. The dough will become crumbly in your hands.
  2. Add the honey and mix together. Bring the dough together into one piece.
  3. Preheat the oven to 180℃. Form the dough into balls with your hands and arrange on a baking sheet lined with kitchen parchment paper. Using the palm of your hand, press on the balls to form a disc.
  4. Bake at 180℃ for 20~22 minutes and enjoy!
  5. If you eat these with plenty of liquid, you'll feel pretty full!
  6. Here's the whole wheat flour version! Change the flour to whole wheat flour plus a pinch of white sesame seeds if you want to try it out!
  7. Use whole wheat flour instead of regular flour for a chewier version! I recommend you try it. (The cookies in the picture use ground black sesame seeds!)
  8. It's a cookie tower! Even if you eat all of these, it'd still only be 150 calories! They'll make great snacks for people on diets if you store them in the refrigerator in small portions.
  9. "Easy and healthy rice flour and okara cookies" https://cookpad.com/us/recipes/145907-healthy-cookies-with-okara-and-rice-flour (see recipe)
  10. Ready to serve and ENJOY!

Onion, garlic, celery, and lots of fresh herbs, along with a few spices, add to the flavor. Toss it with cooked quinoa or your favorite grain, and it's ready to enjoy. Chocolate chip cookies are everyone's favorite indeed. The recipe is special in that no artificial sweeteners are used. There's also no gluten or wheat.

So that is going to wrap this up for this exceptional food honey kinako okra cookies for dieters recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!