Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, high protein breakfast cake. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
After tinkering with this recipe for years and years, I landed on a favorite. A smooth, creamy and well balanced- It's a great balance of protein, healthy fats and high fiber carbohydrates! Unlike traditional dessert fillings, this cake batter filling is made with no. Start your day out right with a satisfying high protein breakfast!
High protein breakfast cake is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. High protein breakfast cake is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook high protein breakfast cake using 19 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make High protein breakfast cake:
- Take 1 cup urad daal (soaked in water overnight)
- Make ready 2 cups amaranth (soaked in water overnight)
- Prepare 1 bowl mix lentils - split chickpeas (chana daal), yellow lentils (moong daal), split pigeon peas (toor daal), red lentils (masoor daal), black gram (urad daal)
- Prepare 2 chopped green chilies
- Take 1 tsp cumin seeds
- Prepare 1 tbsp ginger garlic paste
- Take 1 cup chopped spring onions
- Prepare 1/2 cup chopped tomatoes
- Prepare 2 tbsp chopped coriander leaves
- Get 1/2 tsp raw mango powder
- Get 1/2 tsp garam masala
- Prepare 1 tsp cumin-coriander seeds powder
- Prepare 1/2 tsp turmeric powder
- Get 1 tbsp red chilli powder
- Prepare 1 tsp sugar
- Get 1 cup grated cheese
- Get as needed Homemade ghee
- Prepare as needed Water
- Take to taste Salt
Unleash the beast with these monster milk pancakes. A Fit Breakfast Fuels Your FYR. Healthy eating is only half the battle. I'll be the first to admit, chocolate makes my world go 'round.
Instructions to make High protein breakfast cake:
- Add urad daal, amaranth, chopped green chilies, salt in a mixer and blend together to form thick batter. Keep aside.
- Melt 1 tbsp homemade ghee in a pan. Add 1 tsp cumin seeds, 1 tbsp ginger garlic paste, 1 cup chopped spring onions (white & green part), 1/2 cup chopped tomatoes, 2 tbsp chopped coriander leaves, 1/2 tsp raw mango powder, 1 tsp cumin-coriander seeds powder, 1 tbsp red chilli powder, 1/2 tsp garam masala, 1/2 tsp turmeric powder, 1 tsp sugar, salt as per taste. Mix well.
- Add 1 bowl mix lentils (these lentils are soaked in water for about 2 hours and pressure cooked for 3 whistles). Add around 1/2 cup of water. Cover and let it steam nicely. Once the mixture is steamed and a bit dry remove from flame and let it cool.
- Take the urad daal-amaranth batter and add salt as per taste. Mix well.
- Heat a non-stick pan. Pour 1/2 ladle of the batter on the non-stick pan and spread it using a circular motion. Add 2 tbsp of the lentils mixture over it and spread it evenly. Spread cheese over it. Then again pour 1/2 ladle of the batter over the lentils mixture. Keep adding some homemade ghee on the edges of the batter so that it cooks well.
- Then flip it so as to get the cooked side up. Again Add 2 tbsp of the lentils mixture over it and spread it evenly. Spread cheese. Then again pour 1/2 ladle of the batter over the lentils mixture.
- Repeat this process 5-6 times till the batter and lentils mixture is completely utilized and all the batter layers are nicely cooked.
- The last top layer should be of the lentils mixture. Spread cheese over it. Cover and let it remain on low flame for about 5-6 minutes.
- Once fully cooked, remove and serve hot.
- Ready to serve and ENJOY!
Healthy eating is only half the battle. I'll be the first to admit, chocolate makes my world go 'round. No matter how strict your diet, you too can enjoy this high-protein, high-fiber, low-sugar treat. In need of some protein breakfast ideas that will remind you of classic, time-tested favorites? You can still enjoy old-time dishes—with a nutritious twist.
So that is going to wrap this up with this special food high protein breakfast cake recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!