Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, super healthy egg & dairy-free doughnuts. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Super healthy Egg & Dairy-free Doughnuts is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Super healthy Egg & Dairy-free Doughnuts is something that I’ve loved my whole life.
For a quick weeknight meal, arrange spinach, eggs, and feta cheese over pita bread halves, and bake until the eggs are set. Eggs are considered one of nature's most complete foods. They're filled with protein while free of carbs and sugar. But when it comes to whipping up healthy egg recipes, some folks fear the calories that come from the yolk and opt to use only the egg whites.
To get started with this particular recipe, we must prepare a few components. You can cook super healthy egg & dairy-free doughnuts using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Super healthy Egg & Dairy-free Doughnuts:
- Take 100 grams Bread flour
- Prepare 50 grams Cake flour
- Prepare 20 grams Sugar
- Prepare 1 tsp Baking powder
- Get 1 pinch Salt
- Make ready 2 tbsp Canola oil (or vegetable oil)
- Get 70 ml Water
- Make ready To finish:
- Get 1 Maple syrup
- Make ready 1 Sugar (optional)
- Prepare 1 Frying oil
We eat eggs almost every morning. Super healthy Egg & Dairy-free Doughnuts instructions. Other than the water, combine all the ingredients together and oil together. Whisk the eggs and milk together in a bowl.
Instructions to make Super healthy Egg & Dairy-free Doughnuts:
- Other than the water, combine all the ingredients together and oil together. Mix in circular motions with your hand.
- Add in 60 ml of water (this is what the dough should look like, so add water if you need). It should not stick to your hand now and be as firm as an earlobe. #I used whole wheat flour in the picture.
- Heat up the frying oil. Once the dough has come together, cover a table etc. with some plastic wrap and then roll the dough out till it's about 1 cm wide.
- Using a tea cup or a cocotte dish, cut the dough. You can use the lid of a plastic bottle to cut the center out (coat them with flour so that they won't stick)
- Fry them on medium heat for 3-4 minutes. Turn them over from time to time while they are frying.
- Once it's done, top with maple syrup or sugar as you like and they are done! You can also top them with kinako powder or cocoa.
- The top picture shows the whole wheat flour version but you can also make it with bread flour for two different variations. The amount of water listed in the ingredients is just a recommendation. Try reducing the amount of water It makes them crispier and delicious!
- Ready to serve and ENJOY!
Other than the water, combine all the ingredients together and oil together. Whisk the eggs and milk together in a bowl. Dice the bell pepper into small pieces. Stack the spinach leaves, roll them up, and slice them thin. (This method is called chiffonade.) Add the peppers, spinach, and shredded cheddar to the egg mixture. Eggs are among the most nutritious foods on the planet.
So that is going to wrap it up for this special food super healthy egg & dairy-free doughnuts recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
