Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, for breastfeeding mothers: macrobiotic banana cake. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
For Breastfeeding Mothers: Macrobiotic Banana Cake is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. For Breastfeeding Mothers: Macrobiotic Banana Cake is something that I have loved my entire life. They’re fine and they look wonderful.
Great recipe for For Breastfeeding Mothers: Macrobiotic Banana Cake. When breastfeeding, a mother should avoid consuming too much fat, so I came up with my own dessert recipe. Although macrobiotic desserts like this use only plant oils, which help to produce breast milk and prevent mastitis,. For Breastfeeding Mothers: Macrobiotic Banana Cake Hey everyone, I hope you are having an incredible day today.
To begin with this recipe, we must first prepare a few ingredients. You can cook for breastfeeding mothers: macrobiotic banana cake using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make For Breastfeeding Mothers: Macrobiotic Banana Cake:
- Take 100 grams Whole wheat flour
- Make ready 50 grams Cake flour
- Get 2 tsp Baking powder
- Get 10 grams Maple sugar
- Make ready 1 Ripe banana
- Get 150 ml Soy milk
- Make ready 25 grams Olive oil
- Make ready 10 Prunes (or any other fruit)
- Get 3 tbsp ■Maple syrup
- Make ready 3 tbsp ■Water or hot water
Gluten free and made with sprouted oats, this banana bread blows the classic recipe out the water. Plus, it contains flax, coconut oil and lactation protein powder to help with milk supply. Great for dessert, a quick treat, or even breakfast. Pour the batter into the prepared cake pan.
Instructions to make For Breastfeeding Mothers: Macrobiotic Banana Cake:
- Preheat the oven to 200°C. combine the dry ingredients in a bowl and mix with a whisk.
- Roughly mash the banana with a fork and mix it with the soy milk. Add the maple sugar and olive oil and mix again.
- Pour the banana mixture into the bowl containing the dry ingredients and mix. Once mixed, add the fruit pieces.
- Pour the batter into a pound cake tin and drop the tin onto a surface lightly several times to remove any air pockets. Bake for 30 minutes at 190°C. Combine the ingredients marked with ■ to create a syrup.
- Once baked, glaze the top with a layer of syrup and bake for 5 more minutes. Repeat this step 3 or 4 times.
- Once the cake is glazed, remove from the tin and spread the syrup on all sides. Wrap with cling film whilst it is still hot and leave to rest. Once cooled, it's ready to eat.
- Ready to serve and ENJOY!
Great for dessert, a quick treat, or even breakfast. Pour the batter into the prepared cake pan. Run a knife around the edges of the cake. Hold a cooling rack against the top of the cake in the pan and invert. Carefully peel off the wax paper.
So that’s going to wrap it up with this exceptional food for breastfeeding mothers: macrobiotic banana cake recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!