Healthy but Hearty Tofu and Leek Pancakes
Healthy but Hearty Tofu and Leek Pancakes

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, healthy but hearty tofu and leek pancakes. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy but Hearty Tofu and Leek Pancakes is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Healthy but Hearty Tofu and Leek Pancakes is something which I’ve loved my entire life. They’re fine and they look wonderful.

Healthy but Hearty Tofu and Leek Pancakes instructions. Chop the leek finely and put into a bowl. When it's evenly mixed, add water little by little. To begin with this particular recipe, we must first prepare a few ingredients.

To begin with this particular recipe, we have to first prepare a few components. You can have healthy but hearty tofu and leek pancakes using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy but Hearty Tofu and Leek Pancakes:
  1. Get 1/2 block Tofu
  2. Take 50 grams Leeks or scallion
  3. Get 70 grams ◎ Cake flour
  4. Take 1 tbsp ◎ Finely grated bonito flakes
  5. Prepare 90 ml ◎Water
  6. Get 1 Katakuriko or flour (for coating)
  7. Make ready 1 an appropriate amount Sesame oil or vegetable oil for frying

This recipe works also without the tofu, but the consistency will be firmer like pancakes. Black salt, also known as Kala Namak gives this omelet an "eggy" flavor so it tastes pretty much like real eggs! Add all pancake ingredients in a blender and blend until smooth. You'll know they're ready to flip when bubbles form on top and the edges.

Steps to make Healthy but Hearty Tofu and Leek Pancakes:
  1. Chop the leek finely and put into a bowl. Slice the tofu in half crosswise and then cut into slices about 1 cm thick, wrap in paper towels and press lightly with a weight.
  2. Add flour and bonito powder to Step 1, and whisk with chopsticks.
  3. When it's evenly mixed, add water little by little.
  4. Coat the tofu with katakuriko or flour. Heat a frying pan, add oil, then drop the Step 3 batter 1 tablespoon at a time and place the tofu on top.
  5. When the edges have turned golden brown, pour another tablespoon of batter on the top of each piece of tofu, and flip the whole thing around to cook the other side.
  6. Garnish with beni-shoga red pickled ginger, grated ginger and soy sauce; bonito dashi and ponzu; mayonnaise and shichimi spice.
  7. Ready to serve and ENJOY!

Add all pancake ingredients in a blender and blend until smooth. You'll know they're ready to flip when bubbles form on top and the edges. Add the mushrooms, basil, oregano, and a pinch of the salt. Potato Leek Vegan Quiche // This vegan quiche by Connoisseurus Veg is made with a savory mix of tofu, crispy potatoes, and leeks, all baked up to tender perfection inside a flaky crust. Easy Tofu Scramble with Mushrooms // A protein packed, plant-based breakfast by Veggie Inspired to get you through your day.

So that is going to wrap it up for this special food healthy but hearty tofu and leek pancakes recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!