Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, frosted protein carrot cake. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Frosted Protein Carrot Cake is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Frosted Protein Carrot Cake is something that I’ve loved my whole life. They are nice and they look fantastic.
Every good carrot cake needs a good frosting so here's one of my favorite protein frosting recipes! Frosted Protein Carrot Cake Jack Peterson @EatYourMacros. This high protein carrot cake recipe combines flour, spices, and protein powder with freshly grated carrots, eggs, and apple sauce to create a low fat cake that's still unbelievably moist. Especially since the carrot cake is covered in a sugar free cream cheese frosting and chopped walnuts!
To get started with this recipe, we have to first prepare a few ingredients. You can cook frosted protein carrot cake using 20 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Frosted Protein Carrot Cake:
- Make ready Dry
- Take 2-3 medium carrots
- Make ready 1 C flour
- Get 60 g vanilla protein powder
- Take 10-15 g sweetener
- Prepare 1/2 tsp baking powder
- Prepare 1 tsp ground cinnamon
- Make ready Pinch salt
- Make ready 1/2 tsp ginger
- Take Wet
- Get 1/2 C Apple sauce
- Take 1/4 C nut milk
- Get 1/4 C maple syrup
- Make ready 1 egg
- Get 100 ml egg whites
- Get 1 tsp vanilla essence
- Make ready Icing
- Make ready 1/2 C Greek yogurt
- Take 1/2 C cream cheese
- Take Sweetener to taste
To make this carrot cake dairy free: Use coconut or almond based yogurt for the frosting. How to store this High Protein Carrot Cake: This tasty carrot cake will stay good at room temperature for about a day. I'm not talking just any store-bought cake packed with sugar, white flour, and gobs of frosting, of course. I'm talking about the healthy and delicious homemade version that's packed with nutrient-dense ingredients and a good dose of protein pow!
Instructions to make Frosted Protein Carrot Cake:
- Preheat oven to 180°C. Grate the carrots and sqeze out as much liquid as possible. Mix carrots with all dry ingredients.
- Mix all the wet ingredients in another bowl. Then combine the dry ingredients into the wet bowl and mix. Transfer to a tin and bake for 25 min.
- While it's cooking add the frosting ingredients together and then spread over the cake when cooled.
- Ready to serve and ENJOY!
I'm not talking just any store-bought cake packed with sugar, white flour, and gobs of frosting, of course. I'm talking about the healthy and delicious homemade version that's packed with nutrient-dense ingredients and a good dose of protein pow! Washed down with a glass of milk, a square (or two) of this cake makes the perfect midday snack. Add eggs and egg whites to bowl and whisk. Add remaining cake ingredients to the bowl, and mix.
So that’s going to wrap it up with this special food frosted protein carrot cake recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!