Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, non-fried healthy chicken karaage. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Great recipe for Non-Fried Healthy Chicken Karaage. I didn't want to deep fry anything, but I still wanted to eat chicken karaage, so I thought of this method. The result was much more karaage-like than I assumed. Plus it's healthy, so I recommend it!
Non-Fried Healthy Chicken Karaage is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Non-Fried Healthy Chicken Karaage is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have non-fried healthy chicken karaage using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Non-Fried Healthy Chicken Karaage:
- Make ready 600 grams Chicken thigh meat
- Prepare 1 piece ○ Ginger (or grated)
- Make ready 2 clove ○ Garlic (or grated)
- Prepare 2 tbsp ○ Soy sauce
- Get 2 tbsp ○ Sake
- Make ready 5 tbsp Flour (cake flour)
- Prepare 5 tbsp Katakuriko
- Take 1/2 Lemon
Karaage can often be found as an appetizer, on the menu of Japanese restaurants, or izakaya (tapas style restaurants), but it can also be found in bento boxes at the deli section of Japanese supermarkets. Non-Fried Healthy Chicken Karaage step by step. Put the ingredients in a bowl and mix together. Put the flour and katakuriko into a bag and mix together.
Instructions to make Non-Fried Healthy Chicken Karaage:
- Put the ○ ingredients in a bowl and mix together.
- Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
- Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
- Coat each piece evenly with the flour as shown. Shake off any excess.
- Line a baking sheet with parchment paper. Line the chicken and don't crowd it.
- Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown.
- Transfer to serving plates with lemon wedges. Enjoy it while piping hot.
- Ready to serve and ENJOY!
Put the ingredients in a bowl and mix together. Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time. Non-Fried Healthy Chicken Karaage step by step. Put the ingredients in a bowl and mix together.
So that is going to wrap it up with this special food non-fried healthy chicken karaage recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
