Efo Rio-style Simmered Chicken and Tomatoes
Efo Rio-style Simmered Chicken and Tomatoes

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, efo rio-style simmered chicken and tomatoes. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Great recipe for Efo Rio-style Simmered Chicken and Tomatoes. This is a recipe I came up with to go with Mate tea This is a variation of a flavorful Nigerian simmered dish. It's a lightly simmered and easy-to-eat dish. If you can get some, use palm oil to get a real Nigerian flavor.

Efo Rio-style Simmered Chicken and Tomatoes is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Efo Rio-style Simmered Chicken and Tomatoes is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook efo rio-style simmered chicken and tomatoes using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Efo Rio-style Simmered Chicken and Tomatoes:
  1. Get 2 Chicken thighs
  2. Get 1 Cake flour
  3. Get 2 tbsp Olive oil
  4. Take 1 dash Salt
  5. Take 1 dash Pepper
  6. Take 1 Couscous, penne, etc (to taste)
  7. Take Tomato Sauce
  8. Make ready 300 ml Tomato purée
  9. Prepare 1 clove Garlic
  10. Make ready 1/2 Onion
  11. Prepare 2 tbsp Red wine (or sake)
  12. Get 1 tbsp Oregano
  13. Get 1 Bay leaf
  14. Get 1 tbsp Sugar
  15. Prepare 1 Salt
  16. Get 1 Pepper

Cut the chicken thighs into bite-sized pieces and sprinkle with salt and pepper. Finely chop the garlic and chop the onions roughly. Efo Rio-style Simmered Chicken and Tomatoes Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, efo rio-style simmered chicken and tomatoes.

Instructions to make Efo Rio-style Simmered Chicken and Tomatoes:
  1. Cut the chicken thighs into bite-sized pieces and sprinkle with salt and pepper. Coat in cake flour.
  2. Heat half of the olive oil in a frying pan and cook both sides of Step 1 until browned. Transfer to a shallow dish.
  3. Finely chop the garlic and chop the onions roughly. Sauté in the frying pan from Step 2 with the remaining olive oil.
  4. When the onions become translucent, add the [tomato sauce] ingredients and simmer over medium heat while mixing. Season with salt and pepper.
  5. Return the chicken from Step 3 to the pan from Step 4 and simmer for 3-4 minutes. Transfer to a plate and serve with couscous or penne.
  6. Ready to serve and ENJOY!

Efo Rio-style Simmered Chicken and Tomatoes Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, efo rio-style simmered chicken and tomatoes. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. Efo Rio-style Simmered Chicken and Tomatoes is one of the most favored of.

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