Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, macrobiotic pancakes. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Macrobiotic Pancakes is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Macrobiotic Pancakes is something which I’ve loved my entire life. They’re nice and they look fantastic.
View full nutritional breakdown of Macrobiotic Oatmeal Pancakes calories by ingredient. Top these pancakes with organic honey, or organic maple, corn, or beet syrup. Top these pancakes with organic honey, or organic maple, corn, or beet syrup. In a medium bowl, add the flour, sugar, baking powder, and salt, and stir to combine.
To begin with this particular recipe, we must prepare a few components. You can have macrobiotic pancakes using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Macrobiotic Pancakes:
- Take Pancakes
- Make ready 200 grams Whole wheat cake flour
- Get 2 tbsp Aluminum free baking powder
- Prepare 1 pinch Natural salt
- Get 200 ml Soy milk
- Take 80 grams Maple syrup
- Get 1/2 tsp Vanilla Essence
- Take 1 Vegetable Canola Oil
- Make ready Caramel Banana Sauce
- Prepare 3 Bananas
- Prepare 1 tsp Organic Lemon Juice
- Take 1 tbsp Beet sugar
- Get 1 tbsp + 1 tablespoon Water
- Prepare 1 pinch Natural salt
Make a well in the center of the dry ingredients, and pour in the wet. Stir just until blended; mixture will be lumpy. Heat a lightly oiled griddle over medium-high heat. Macrobiotics , Noun (used with a singular verb), A system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
Instructions to make Macrobiotic Pancakes:
- Sift the flour, baking powder, and salt into a bowl. In another bowl, mix together the soy milk, maple syrup, and vanilla essence with a whisk.
- Now add the wet mixture bit by bit into the dry ingredients and mix well. Put some oil into a frying pan and heat it up to 170℃. Cover with a lid, cook for 4 minutes on one side, flip them over can cook for 3 more minutes.
- Thinly slice the banana and put it into a bowl. pour in the lemon juice. Add in the beet sugar and water into the frying pan and set the heat the high.
- Once it starts to turn to the color of tea, turn the heat off. Add in the rest of the water, the banana, and salt and mix together. Now pour the banana caramel sauce on the pancakes.
- Ready to serve and ENJOY!
Heat a lightly oiled griddle over medium-high heat. Macrobiotics , Noun (used with a singular verb), A system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health. Macrobiotic , Adjective, such as macrobiotic philosophy or macrobiotic diet. They're packed with plenty of goodness to get you rearing to go in the morning when your energy tank needs a top-up. The Kollath breakfast is an easy-to-make raw vegan breakfast with a high nutritional content, made of wheat flakes and dry fruits and nuts.
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