Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy with okara apple-coconut cake. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Great recipe for Healthy with Okara Apple-Coconut Cake. Even though I'm on a diet, I wanted to eat a hearty cake with lots of apples. The shredded coconut was cheap too, so I bought a lot and had a lot on hand. Squeeze one lemon for the lemon juice.
Healthy with Okara Apple-Coconut Cake is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Healthy with Okara Apple-Coconut Cake is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook healthy with okara apple-coconut cake using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy with Okara Apple-Coconut Cake:
- Prepare 200 grams Fresh okara
- Take 3 large Eggs
- Prepare 40 to 60 grams Sugar or artificial sweetener
- Make ready 1 medium Apple
- Take 8 tbsp Skim milk
- Prepare 3 tbsp Olive oil
- Get 1 juice from 1 lemon Lemon juice
- Prepare 100 grams Shredded coconut
- Prepare 1 ★ Apple compote
Recently I've been trying various easy okara cake recipes (oil-free, wheat-free and low-calorie), and I think this one is a big success. Cream together the margarine, oil, barley malt extract, and honey. Then, one at a time, add the eggs, soymilk, and okara, stirring after each ingredient. Fresh okara • Whole wheat flour • Honey • Raisins • Cinnamon. cookpad.japan.
Steps to make Healthy with Okara Apple-Coconut Cake:
- Make the ★ apple compote in advance. You'll need 3 medium apples, 1 tablespoon of lemon juice, 3 teaspoons of sugar and 1 tablespoon of water. Use the baking container you'll use to bake the cake. I used a red-skinned apple and left the peel on. It takes 6 minutes in a 900W microwave (or 10 minutes in a 600W microwave). For details, refer to.
- Beat the egg and sugar well with an electric mixer. Add the apple, which have been quartered and thinly sliced to the whipped egg and purée. Add all the other ingredients except the shredded coconut and apple compote to the purée, and mix with an electric mixer.
- Finally, add the shredded coconut and mix in with a spatula. Pour the batter into the pan you made the apple compote in step 1, and bake it in an oven preheated to 320°F/160°C for 45 minutes. The picture shows this cake made in a 25cm silicone cake pan.
- If you want to make this into muffins, shorten the baking time to 25-30 minutes.
- This is when I made it in a silicone cake pan for large pound cakes. It took more than 50 minutes to bake, because the cake was so thick. Silicone cake pans are convenient because you don't need to oil.
- Ready to serve and ENJOY!
Then, one at a time, add the eggs, soymilk, and okara, stirring after each ingredient. Fresh okara • Whole wheat flour • Honey • Raisins • Cinnamon. cookpad.japan. Great recipe for Easy Chestnut Cake with Okara. Because I love chestnuts, I added them into my regular okara cake. However, the surface is likely to harden if you're using a microwave.
So that’s going to wrap it up with this special food healthy with okara apple-coconut cake recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
